Life Coaching                                    

Life Coaching is amazing. It gives you direction, confidence, focus and energy. It helps you explore options, gives you support and enables you to feel less overwhelmed by life. I coach individuals face-to-face, on the phone or through Skype - whichever you prefer. 

The average coaching session is 90 minutes and the average amount of sessions is 4, though you can have a one-off coaching session or monthly coaching.